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Aïoli Provençal


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  • Author: Ruby Rasa
  • Total Time: 10 minutes
  • Yield: Serves 2
  • Diet: Omnivore, Pescatarian

Description

This classic Provençal aïoli is more than just a sauce—its a complete meal! Garlic, olive oil, and eggs form the base for dipping an array of vegetables and seafood.


Ingredients

Units Scale
  • 3-5 cloves garlic
  • 1/2 tsp salt
  • 1 egg yolk
  • 1 Tbsp lemon juice
  • 1 cups (237 ml) good olive oil

Instructions

  1. Peel the garlic and crush it with salt using a mortar and pestle, or a glass or ceramic bowl.
  2. Add the egg yolk and lemon juice, blending well with a pestle or whisk.
  3. Very slowly add the olive oil drop by drop, mixing constantly until fully incorporated.
  4. The aïoli should be the consistency of thick mayonnaise. If it fails, start again with a fresh egg yolk and slowly add the failed mixture; the new yolk should re-emulsify the aïoli.
  5. Garnish with saffron, paprika, or parsley, or serve plain.
  6. Serve with hard-boiled eggs, potatoes, carrots, green beans, cod, or prawns.

Notes

  • For a smoother aïoli, use a high-quality immersion blender after the initial emulsification with a whisk or pestle.
  • To prevent the aïoli from separating, ensure all ingredients are at room temperature before starting.
  • Leftover aïoli can be stored in an airtight container in the refrigerator for up to 3 days; whisk before serving.
  • Prep Time: 10 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: French

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 400
  • Sugar: 1
  • Sodium: 200
  • Fat: 40
  • Saturated Fat: 5
  • Unsaturated Fat: 30
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 5
  • Cholesterol: 100