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African Chicken in Peanut Sauce


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5 from 1 review

  • Author: adapted from Norma Jean Darden
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

A flavorful African-inspired chicken dish featuring a rich and creamy peanut sauce with coconut milk, perfect for a cozy dinner.


Ingredients

Scale

for the Spice Rub

  • 3/4 teaspoon(s) salt
  • 3/4 teaspoon(s) ground black pepper
  • 1 1/2 teaspoon(s) chopped garlic
  • 1 1/2 teaspoon(s) onion powder
  • 3/4 teaspoon(s) ground cayenne pepper

for the Chicken

  • 2 pounds (900 grams) bone-in chicken pieces, skin removed
  • 3 tablespoon(s) vegetable oil

Peanut Sauce

  • 2 cups (475 mL) chick peas
  • 1 small onion, finely diced
  • 1 red bell pepper, seeded and finely diced
  • 1 medium carrot, finely diced
  • 1 clove(s) garlic, minced
  • 4 cup(s) (950 mL) chicken broth
  • 1/2 cup(s) (120 mL) smooth peanut butter
  • 1 tablespoon(s) tomato paste
  • 1/2 tomato, seeded and diced
  • 1 teaspoon(s) chopped fresh thyme leaves (or 1/2 tsp. dried)
  • 1/2 teaspoon(s) peeled, grated fresh ginger
  • 1/2 cup(s) (120 mL) well-mixed coconut milk
  • 1/2 teaspoon(s) salt
  • 1/4 teaspoon(s) finely ground black pepper
  • 1/4 cup(s) (60 mL) chopped parsley, for garnish


Instructions

  1. In a small bowl, stir together the salt, ground black pepper, chopped garlic, onion powder, and ground cayenne pepper to make the spice rub.
  2. Rub the spice blend onto the chicken pieces, ensuring they are well coated.
  3. Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat.
  4. Add the chicken to the skillet in batches, cooking each side for about 5-7 minutes until browned and cooked through.
  5. Remove the chicken from the skillet and set aside.
  6. In the same skillet, reduce the heat to medium and add coconut milk, peanut butter, soy sauce, lime juice, and brown sugar. Stir well to combine.
  7. Bring the sauce to a simmer, stirring occasionally, until it thickens slightly, about 5 minutes.
  8. Return the chicken to the skillet, coating it with the sauce. Cook for an additional 2-3 minutes to heat through.
  9. Garnish with chopped fresh cilantro and serve with cooked couscous.

Notes

For a vegetarian version, substitute chicken with garbanzo beans and cauliflower. This dish can be made ahead and stored in the refrigerator for up to 3 days. Reheat gently on the stove. Serve with couscous or rice to soak up the delicious sauce.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Cuisine: African

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 6 grams
  • Sodium: 850 mg
  • Fat: 36 grams
  • Carbohydrates: 22 grams
  • Fiber: 4 grams
  • Protein: 38 grams
  • Cholesterol: 95 mg