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Whole Yellow Peas Curry


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5 from 2 reviews

  • Total Time: 90 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

This vibrant curry is perfect for a weeknight or weekend meal. Cook the peas ahead, then finish the dish quickly!


Ingredients

Units
  • 1 cup (237 ml) dried whole yellow peas
  • 1 large onion
  • 1 small potato (optional)
  • 2 ripe tomatoes, pureed
  • 3 hot serrano peppers, minced
  • 1/2 tbsp grated ginger
  • 1/2 tbsp grated garlic
  • 1/2 tsp chili powder
  • 1/2 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp fennel seeds
  • 3-4 tbsp oil
  • 1/4 cup (59 ml) chopped cilantro
  • 5 cloves
  • 1 cinnamon stick
  • a few curry leaves
  • garam masala, to taste
  • salt, to taste

Instructions

  1. Soak the dry peas overnight.
  2. Drain the peas and pressure cook with 3 cups (710 ml) water until tender.
  3. In a separate pan, heat the oil. Add the fennel seeds, cloves, cinnamon stick, and curry leaves.
  4. Add the minced serrano peppers, ginger, garlic, onion, and salt. Stir-cook until the onions turn golden and the raw smell disappears.
  5. Add the cooked peas, tomato puree, and the dry powders (chili powder, coriander powder, turmeric powder, and garam masala). Cook for a few minutes.
  6. Add the chopped cilantro and water as needed. Stir-cook until the curry comes together.
  7. Serve hot.

Notes

  • For a richer flavor, toast the cumin seeds and hing in the oil before adding the onions.
  • If you don’t have fresh ginger, you can substitute 1/2 teaspoon of ground ginger.
  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
  • Prep Time: 15 minutes
  • Cook Time: 75 minutes
  • Category: Side Dish
  • Method: Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 250
  • Sugar: 5
  • Sodium: 300
  • Fat: 10
  • Saturated Fat: 5
  • Unsaturated Fat: 5
  • Carbohydrates: 40
  • Fiber: 10
  • Protein: 10
  • Cholesterol: 10