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Whole Wheat Seed Bread


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  • Author: Heather Kinnaird
  • Total Time: 2 hours 30 minutes
  • Yield: 1 loaf 1x

Description

This whole wheat loaf is sweetened with molasses and topped with a variety of seeds, making it perfect for hearty sandwiches or toasted with jam.


Ingredients

Units Scale
  • 1 1/4 cups very warm water
  • 1/4 cup molasses
  • 2 Tbsp butter, melted
  • 1 tsp salt
  • 3 1/2 cups whole wheat flour
  • 1 envelope active dry yeast
  • 1 cup mixed seeds (such as pumpkin, sunflower, flax, chia)

Instructions

  1. In a large mixing bowl, combine 1 1/4 cups very warm water, 1/4 cup molasses, 2 Tbsp melted butter, and 1 tsp salt. Stir until well combined.
  2. Add 3 1/2 cups whole wheat flour and 1 envelope of active dry yeast to the wet ingredients. Mix until a sticky dough forms.
  3. Cover the bowl with a clean kitchen towel and let the dough rest for 15 minutes.
  4. After resting, knead the dough using a stand mixer with a dough hook or by hand on a floured surface for about 8-10 minutes, until you have a smooth and elastic dough ball.
  5. Gently fold in 1 cup of mixed seeds until evenly distributed throughout the dough.
  6. Place the dough in a greased bowl, cover, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
  7. Preheat your oven to 375°F (190°C).
  8. Once the dough has risen, punch it down to release the air and shape it into a loaf. Place the loaf in a greased loaf pan.
  9. Cover the loaf with a towel and let it rise again for about 30 minutes, or until it has risen just above the edge of the pan.
  10. Bake in the preheated oven for 35-40 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  11. Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Notes

For a lighter loaf, replace some whole wheat flour with all-purpose or bread flour. If you prefer a milder flavor, substitute molasses with honey or maple syrup. Store the bread in an airtight container at room temperature for up to 3 days. This bread is excellent for sandwiches or toasted with butter and jam.

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 6
  • Sodium: 210
  • Fat: 5
  • Carbohydrates: 32
  • Fiber: 5
  • Protein: 6
  • Cholesterol: 10