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Watermelon Cucumber Salad with Blue Cheese Paratha


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  • Author: Swathi Iyer
  • Total Time: 35 minutes
  • Yield: 5 flatbreads

Description

Indian paratha bread is filled with a rich blue cheese and served beside a light watermelon, cheese, and cucumber salad for a balancing summer pair.


Ingredients

Units
  • 1 cup watermelon, cubed
  • 1 cucumber, sliced
  • 1/4 cup blue cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons white wine vinaigrette
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 2 cups whole wheat flour
  • 1/2 cup water
  • 1/4 cup spring onions, chopped
  • 1/4 cup carrot, grated
  • 1 teaspoon ginger, grated
  • 1/2 teaspoon spice powders (e.g., cumin, coriander)
  • Salt to taste
  • Oil for cooking

Instructions

  1. In a bowl, combine watermelon, cucumber, red onion, and blue cheese.
  2. In a small bowl, whisk together white wine vinaigrette, honey, and Dijon mustard. Drizzle over the salad and toss gently.
  3. For the paratha, mix whole wheat flour, water, spring onions, carrot, ginger, spice powders, and salt to form a dough.
  4. Divide the dough into small balls. Roll each ball into a flatbread.
  5. Place blue cheese in the center of one flatbread, cover with another, and seal the edges.
  6. Cook on a hot griddle with a little oil until golden brown on both sides.
  7. Serve the paratha with the watermelon cucumber salad.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 250
  • Sugar: 5
  • Sodium: 300
  • Fat: 10
  • Carbohydrates: 35
  • Fiber: 4
  • Protein: 8