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Watermelon and Balsamic Arugula Salad


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  • Author: Chris Cockren
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Diet: Vegetarian, Omnivore

Description

Sweet watermelon and peppery arugula meet tangy balsamic and salty feta in this refreshing salad. Perfect for a light lunch or summer side.


Ingredients

Units Scale
  • 1/2 cup (118 ml) balsamic vinegar
  • 1/2 tablespoon honey
  • 4 cups (946 ml) Baby Arugula
  • 3 cups (710 ml) Seedless watermelon, cubed
  • 1/2 cup (118 ml) Pickled Red Onions
  • 1/4 cup (59 ml) Feta cheese, crumbled
  • Pine nuts
  • Extra virgin olive oil
  • Kosher salt

Instructions

  1. Combine balsamic vinegar and honey in a small saucepan over medium heat until just boiling.
  2. Reduce heat to low and simmer, stirring occasionally, until reduced by at least half.
  3. Once completely cool, store in the refrigerator.
  4. Drizzle arugula with olive oil and season with Kosher salt.
  5. Top with cubed watermelon, pickled red onions, feta cheese, and pine nuts.
  6. Drizzle generously with the balsamic reduction.
  7. Devour immediately.

Notes

  • For a deeper balsamic flavor, reduce the balsamic glaze for a longer time, but watch carefully to prevent burning.
  • If you don’t have pickled red onions, thinly slice a red onion and soak it in a mixture of red wine vinegar and sugar for at least 30 minutes for a similar flavor.
  • Toasted pine nuts add a wonderful crunch; toast them in a dry pan over medium heat until fragrant and lightly browned before adding to the salad.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 250
  • Sugar: 15
  • Sodium: 100
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 10