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Warm Flat Beans Salad


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  • Author: Chinmayie Bhat
  • Total Time: 10 minutes
  • Yield: 3-4 people 1x

Description

Sweet, slightly bitter Indian Flat beans are simple boiled and topped with nutty cumin and lots of garlic!


Ingredients

Scale
  • A bunch of flat beans
  • 12 tbsp oil
  • 1 whole pod of garlic
  • 1 tsp cumin seeds

Instructions

  1. Clean the flat beans and cut both ends, removing the fiber on both sides.
  2. Place them in salted water and boil till slightly soft.Strain the water and keep it aside.
  3. Peel and crush the garlic in a pestle and mortar.
  4. Heat the oil of your choice.
  5. Add the crushed garlic and cumin.Fry till the garlic turns golden brown.
  6. Place the flat beans in the serving bowl and sprinkle the fried garlic and cumin on top.
  7. Serve warm or cold.
  • Prep Time: 5 mins
  • Cook Time: 5 mins