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Vegetable Lasagna with Zucchini, Mushrooms and Nutmeg Bechamel


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  • Author: Veronica Lavenia
  • Total Time: 80 minutes
  • Yield: 8 servings

Description

Zucchini, mushrooms, red bell pepper and spinach cooked until dry, layered with a ricotta filling and nutmeg bechamel in a 9×13-inch dish. Serves eight.


Ingredients

Units
  • 12 lasagna noodles
  • 2 medium zucchini, diced
  • 8 ounces cremini mushrooms, sliced
  • 1 large red bell pepper, diced
  • 4 cups fresh baby spinach
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 3 tablespoons olive oil
  • 15 ounces whole milk ricotta
  • 1 large egg
  • 1/4 cup fresh basil, chopped
  • 4 tablespoons unsalted butter
  • 1/4 cup all-purpose flour
  • 3 cups whole milk
  • 1/4 teaspoon freshly grated nutmeg
  • 2 teaspoons kosher salt, divided
  • 1 teaspoon freshly ground black pepper, divided
  • 3 cups shredded mozzarella, divided
  • 1/2 cup grated Parmesan

Instructions

  1. Preheat oven to 375°F. Cook lasagna noodles until just al dente. Drain and lay flat on oiled parchment.
  2. Heat olive oil in a large skillet over medium-high heat. Cook the zucchini and mushrooms 6 minutes until browned and the moisture has cooked off. Add the bell pepper and onion, cook 4 minutes. Add garlic, cook 30 seconds. Stir in the spinach until wilted. Season with 1 teaspoon salt and half the pepper. Set aside.
  3. Make the béchamel: melt butter in a saucepan over medium heat. Whisk in flour and cook 1 minute. Gradually whisk in milk, then cook, stirring constantly, until thick and bubbling, about 5 minutes. Season with nutmeg, remaining salt, and pepper.
  4. Mix the ricotta, egg, basil, and 1 cup mozzarella in a bowl.
  5. Spread a thin layer of béchamel in a greased 9×13-inch dish. Layer: 4 noodles, half the ricotta mixture, half the vegetables, 1/3 of the béchamel, 1 cup mozzarella. Repeat. Top with remaining noodles, remaining béchamel, remaining mozzarella, and Parmesan.
  6. Cover with foil and bake 30 minutes. Remove foil and bake 15 minutes more until golden and bubbly. Rest 15 minutes before cutting.

Notes

  • Cook the zucchini and mushrooms until they are browned and the pan is dry, about 6 minutes. Any liquid left in them ends up in the dish and the lasagna turns watery.
  • Rest the lasagna 15 minutes after baking so the layers set and the slices come out clean.
  • To freeze, assemble it, wrap tightly in foil and freeze unbaked for up to 3 months.
  • Prep Time: 25 minutes
  • Cook Time: 55 minutes
  • Category: Main Course
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 8
  • Sodium: 780
  • Fat: 20
  • Carbohydrates: 38
  • Fiber: 3
  • Protein: 22
  • Cholesterol: 65