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Savory Vegan Mac ‘n’ Cheese


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  • Author: Ashley Melillo
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

Brown rice elbows in a silky, smoky cashew ‘cheddar’ sauce thickened with arrowroot—creamy, dairy?free comfort.


Ingredients

Units Scale

For the pasta

  • 12-16 oz (340-454 g) brown rice elbow pasta
  • Kosher salt (for the pasta water)

For the smoky cashew cheddar sauce

  • 2/3 cup (160 ml) raw cashews, soaked 10 minutes in boiling water and drained
  • 1 1/3 cups (320 ml) filtered water
  • 1/3 cup (80 ml) chopped roasted red peppers
  • 2 tablespoons nutritional yeast
  • 2 tablespoons arrowroot powder (starch)
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons smoked paprika (or to taste)
  • 1 teaspoon kosher salt, plus more to taste
  • 1/4 teaspoon black pepper
  • Pinch cayenne (optional)

To finish

  • Reserved pasta cooking water, as needed
  • Chopped chives or parsley (optional)

Instructions

  1. Cook pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente per package directions. Reserve 1 cup pasta water, then drain and return pasta to the pot.
  2. Blend sauce: In a high?speed blender, combine cashews, water, roasted red peppers, nutritional yeast, arrowroot, apple cider vinegar, smoked paprika, salt, black pepper, and cayenne (if using). Blend until completely smooth, scraping as needed.
  3. Thicken: Pour sauce into a saucepan over medium heat and cook, whisking, 3–5 minutes until glossy and lightly thickened. Do not boil vigorously—arrowroot can lose thickening power if overheated.
  4. Combine: Pour sauce over pasta and toss over low heat. Add splashes of reserved pasta water to loosen to a creamy coating. Taste and adjust salt and paprika.
  5. Serve: Top with chopped chives or parsley, if using. Serve hot.

Notes

  • Use any short gluten?free pasta; cooking time varies by brand.
  • For a sharper sauce, add an extra teaspoon of apple cider vinegar or a squeeze of lemon at the end.
  • If the sauce thickens too much, whisk in more pasta water to loosen.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: About 1 1/2 cups (350 g)
  • Calories: 560
  • Sugar: 4
  • Sodium: 520
  • Fat: 20
  • Saturated Fat: 3
  • Unsaturated Fat: 16
  • Carbohydrates: 82
  • Fiber: 6
  • Protein: 16