Name: Tomato and Apple Cider Vinegar BBQ Chicken Kabobs and Maple-Apple Cider Vinegar Slaw
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: American
Ingredients: 1 tsp smoked paprika; 1 tsp coriander; 1 tsp chili powder; 2 tbsp olive oil; 1 onion chopped; 5 cloves garlic minced; 1 cups (170 g) tomato paste; 1 tsp chili flakes; 0.5 cups (118 ml) North Coast Apple Cider Vinegar; 0.5 cups (237 ml) honey; 0.25 tsp himalayan salt; pinch of pepper; 4 tomatoes chopped; 2 chicken breasts cut into bite sized pieces; 2 tbsp North Coast Apple Cider Vinegar; 2 tbsp maple syrup; 0.25 tsp himalayan salt; 0.25 tsp pepper; 0.5 green cabbage chopped; 0.5 red cabbage chopped; 2 carrot grated; 1 tbsp sesame seeds

Description

Sweet and tangy BBQ chicken kabobs with a vibrant maple-apple cider slaw. Perfect for a weeknight dinner or casual get-together.

Ingredients

Units Scale

1 tsp smoked paprika
1 tsp coriander
1 tsp chili powder
2 tbsp olive oil
1 onion chopped
5 cloves garlic minced
1 cups (170 g) tomato paste
1 tsp chili flakes
0.5 cups (118 ml) North Coast Apple Cider Vinegar
0.5 cups (237 ml) honey
0.25 tsp himalayan salt
pinch of pepper
4 tomatoes chopped
2 chicken breasts cut into bite sized pieces
2 tbsp North Coast Apple Cider Vinegar
2 tbsp maple syrup
0.25 tsp himalayan salt
0.25 tsp pepper
0.5 green cabbage chopped
0.5 red cabbage chopped
2 carrot grated
1 tbsp sesame seeds

Instructions

Soak skewers in water.
Preheat oven to 375°F (190°C).
Add smoked paprika, coriander, and chili powder to a small fry pan and roast over medium heat for 2-3 minutes. Do not burn.
In another pan, add olive oil and chopped onion; sauté for 15 minutes.
Add minced garlic cloves and sauté for 2 minutes.
Add tomato paste, chili flakes, apple cider vinegar, honey, and tomatoes. Mix in the roasted spices.
Remove from heat.
Blend all ingredients until smooth using a handheld mixer or food processor.
Season with salt and pepper.
For the chicken skewers
Mix cut chicken breasts with 1/2 cup of the tomato apple cider vinegar sauce.
Place chicken on soaked skewers and bake for 20 minutes.
For the Maple Apple Cider Vinegar Slaw
Add apple cider vinegar, maple syrup, Himalayan salt, and pepper to a bowl and mix well.
Place chopped red and green cabbage, carrots, and sesame seeds in a bowl.
Pour in the maple apple cider vinegar dressing. Toss and serve with the chicken skewers.

Notes

For a richer flavor, marinate the chicken in the BBQ sauce for at least 30 minutes before skewering and baking.
To prevent sticking, soak wooden skewers in water for at least 30 minutes before using.
Leftover slaw can be stored in an airtight container in the refrigerator for up to 2 days.

Prep Time: 25 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 25
Sodium: 600
Fat: 20
Saturated Fat: 5
Unsaturated Fat: 12
Carbohydrates: 40
Fiber: 5
Protein: 35
Cholesterol: 100