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Tofu Fried Rice


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  • Author: Molly Kumar
  • Total Time: 20 minutes
  • Yield: 5 servings 1x

Ingredients

Scale
  • 1 Block Extra Firm Tofu – chopped into bite size
  • 3 Cups Jasmine Rice – cooked and cold
  • 3 Tbsp Sesame Oil
  • 1/2 Cup Carrot – chopped into bite size
  • 1/4 Cup Frozen Peas – thawed
  • 1 Medium Zucchini – chopped into bite size
  • 1 Cup Broccoli – chopped into bite size
  • 1/4 Cup Bell Peppers – chopped into bite size
  • 2 Tbsp Roasted Peanuts – optional
  • 1 Egg – optional

Sauce Ingredients:

  • 2 Tbsp Thai Paste – store-bought or homemade
  • 1/4 Cup Soy Sauce
  • 1 Tbsp Sesame Seed
  • 1 Tsp Ginger-Garlic Powder
  • 1/2 teaspoon smoked paprika

TOPPINGS:

  • Chopped Scallions
  • Sesame Seed

Instructions

  1. Heat a large pan and add 2tbsp sesame oil.
  2. Add tofu, paprika and stir fry for two minutes or till lightly cooked.
  3. Transfer the cooked tofu to a bowl and keep aside.
  4. Add carrots, peas, broccoli and stir fry for a minute on medium high.
  5. Add zucchini, peppers and stir fry.
  6. Now add the sauce ingredients and saute everything together (medium heat).
  7. Finally add cooked tofu, rice and stir fry everything together.
  8. ** (If using an egg)**
  9. Make some space in the pan and add the egg.
  10. Scramble and cook the egg for a minute.
  11. Now stir-fry everything to mix egg with veggies, rice and tofu.
  12. Give it a last stir and turn off the heat.
  13. Transfer to serving dish and top with chopped scallion and sesame seed
  14. Serve Hot.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main