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Author:
Justine Sulia
Yield:
1
+ servings
1
x
Category:
Smoothie
Ingredients
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1 1/2 cups
kale (stemmed and chopped, steamed)
1/2 cup
papaya fruit (cubed (cubed mango may be substituted))
1
bartlett pear (peeled, cored and chopped)
1
frozen banana
1 cup
coconut water
2 tbsp
sunflower seed butter
1 tbsp
honey (more or less to taste)
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Instructions
Add all ingredients to the pitcher of your blender.
Blend on high for 2-3 minutes or until completely smooth.
Serve immediately, or store in the fridge for up to a day. Enjoy!
Find it online
:
https://honestcooking.com/sweet-sunflower-smoothie-kale/
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