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Summer Sunshine in a Bowl


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5 from 1 review

  • Author: Alisha Randell
  • Total Time: 20 minutes
  • Yield: Serves 6-8 1x
  • Diet: Vegetarian

Description

A refreshing chopped greens salad with sweet watermelon, fresh cilantro, and a sweet yet slightly peppery dressing, perfect for summer.


Ingredients

Units Scale
  • 2 cups sunflower greens
  • 2 cups pea shoots
  • 1 cup seedless watermelon, cubed
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sunflower greens and pea shoots.
  2. Add the cubed watermelon and chopped cilantro to the bowl.
  3. In a small bowl, whisk together the olive oil, apple cider vinegar, and honey.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Season with salt and pepper to taste before serving.

Notes

When using flowers as an ingredient please make sure they are grown for consumption as the types of pesticides used for flowers will very between edible and non-edible.

  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 10
  • Sodium: 50
  • Fat: 7
  • Carbohydrates: 15
  • Fiber: 2
  • Protein: 2