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Summer Corn BLAT Salad with Vinho Verde Wine


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  • Author: Cheyanne Holzworth
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

Grilled corn, bacon, avocado, and a creamy cilantro-lime dressing make this salad a summer winner. Perfect for a light lunch or a satisfying side.


Ingredients

Units Scale
  • 2 Ears Corn husks and silks removed
  • 1 tbsp (15 ml) Olive oil
  • 8 slices Bacon crisp cooked and crumbled
  • 2 Avocados pitted (peeled and diced)
  • 1 head Bibb Lettuce - torn (can substitute iceberg, arugula, spring mix or a combination of lettuces)
  • 1 pint (473 ml) Cherry Tomatoes - halved (or Grape Tomatoes)
  • 1/4 cup Red Onions
  • Kosher Salt and Fresh Ground Pepper
  • 1 large Avocado pitted and peeled
  • 1 clove Garlic - smashed and peeled
  • 1 small Jalapeno - seeded (ribbed and roughly chopped*)
  • 1/2 cup Buttermilk or more to taste*
  • 1/2 cup Sour Cream
  • 2 tbsp (30 ml) Lime Juice
  • 3 tbsp (45 ml) Cilantro leaves can substitute flat leaf parsley
  • 1/2 tsp EACH: Onion Powder Dried Dill
  • Microgreens (Crumbled Blue Cheese, Grilled Artisan Bread (torn into croutons))
  • Grilled Chicken (Grilled Salmon, Grilled Steak)

Instructions

  1. Preheat grill to medium-high heat (approximately 400°F/204°C).
  2. Brush corn with oil and season generously with salt and pepper.
  3. Grill corn, covered, for 10-15 minutes, turning frequently, until charred and browned.
  4. Remove corn from grill and let cool.
  5. Slice kernels off the cobs.
  6. In a blender or food processor, combine all dressing ingredients, 1/4 teaspoon kosher salt, and 1/4 teaspoon fresh ground pepper.
  7. Blend until smooth. Taste and adjust seasoning with salt and pepper.
  8. If desired, add buttermilk, 1 tablespoon at a time, until dressing reaches desired consistency.
  9. Add all salad ingredients, including grilled corn, to a large bowl.
  10. Toss to combine and season with salt and pepper.
  11. Drizzle with dressing.

Notes

  • For optimal grilling, ensure your corn is completely dry before brushing with oil. Excess moisture will prevent proper charring.
  • To make this salad ahead, prepare the dressing and chop the vegetables separately. Combine just before serving to prevent the avocado from browning.
  • Feel free to adjust the spice level by adding more or less jalapeño in the dressing, or using a milder pepper entirely.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 500
  • Sugar: 10
  • Sodium: 400
  • Fat: 35
  • Saturated Fat: 10
  • Unsaturated Fat: 20
  • Carbohydrates: 40
  • Fiber: 10
  • Protein: 15
  • Cholesterol: 50