Description
This Strawberry Spring Salad is a refreshing mix of arugula, maché, strawberries, and grape tomatoes, topped with sunflower seeds and a mustard vinaigrette.
Ingredients
Units
Scale
- 2 cups arugula
- 2 cups maché
- 1 cup strawberries, sliced
- 1 cup grape tomatoes, halved
- 1/4 cup sunflower seeds
- 2 tablespoons mustard vinaigrette
Instructions
- In a large bowl, combine the arugula and maché.
- Add the sliced strawberries and halved grape tomatoes.
- Sprinkle the sunflower seeds over the salad.
- Drizzle with mustard vinaigrette and toss gently to combine.
- Serve immediately.
Notes
For a more filling salad, consider adding grilled chicken or tofu. Store any leftover salad in an airtight container in the refrigerator for up to 2 days. You can substitute maché with baby spinach if unavailable.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8
- Sodium: 150
- Fat: 8
- Carbohydrates: 18
- Fiber: 4
- Protein: 4
- Cholesterol: 0