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Strawberry Pineapple Buttermilk Smoothie


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  • Author: Patty Price
  • Total Time: 12 minutes
  • Yield: Serves 2-4
  • Diet: Vegetarian

Description

A refreshing and tangy smoothie made with fresh strawberries, pineapple, and creamy buttermilk, perfect for a hot summer day.


Ingredients

Units
  • 1 cup fresh strawberries, hulled
  • 1 cup fresh pineapple, chopped
  • 1 cup buttermilk
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Instructions

  1. Combine strawberries, pineapple, buttermilk, honey, and ice cubes in a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 2 mins
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 22
  • Sodium: 100
  • Fat: 2
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 4