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Ingredients

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  • 1/4 cup 1/2 stick butter
  • 1/4 cup all-purpose flour
  • 2 cups 2 percent reduced-fat milk
  • 2 teaspoons spicy brown mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 cups shredded jalapeno cheddar cheese
  • 2 12-oz bags frozen broccoli and cauliflower blend
  • 1/2 cup chopped green onions

Instructions

  1. Preheat oven to 400°F. In a medium saucepan, melt butter over medium heat. Add flour and cook, stirring, about 1 minute. Slowly stir in milk. Bring to a simmer.
  2. Stir in mustard, salt, pepper and cayenne pepper. Add 1 1/4 cups cheese, a little at a time, stirring after each addition until melted. Remove from heat.
  3. Arrange broccoli and cauliflower blend in an 8-inch square casserole dish. Pour sauce over top. Sprinkle with an additional 1/4 cup cheese.
  4. Bake 30 minutes, or until cheese is bubbly and browned on top. Sprinkle with green onions.