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Spicy Butternut Squash and Dill Soup


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5 from 1 review

  • Author: Chitra Agrawal
  • Total Time: 60 minutes
  • Yield: 4 servings 1x

Description

This spicy butternut squash and dill soup is a warming and flavorful dish, perfect for cold winter days. The combination of roasted squash, aromatic spices, and fresh dill creates a comforting and vibrant soup.


Ingredients

Units Scale
  • 1 butternut squash, roasted
  • 2 tablespoons ghee or oil
  • 2 leeks, chopped
  • 2 garlic cloves, minced
  • 1 inch ginger, grated
  • 2 green chilis or 1 jalapeño, chopped
  • 1 1/2 teaspoons cumin powder
  • 1/3 teaspoon turmeric
  • 4 cups vegetable broth
  • 1/2 cup fresh dill, chopped
  • Salt, to taste
  • Pepper, to taste
  • 1 tablespoon lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C). Cut the butternut squash in half and remove the seeds and stringy parts. Coat the squash with about 1-2 tablespoons of vegetable or canola oil and place it cut side down on a baking sheet. Roast for 30-40 minutes or until the flesh is tender and can be easily pierced with a fork.
  2. In a large pot, heat 2 tablespoons of ghee or oil over medium heat. Add the chopped leeks and sauté for about 5 minutes until they are soft and translucent.
  3. Add the minced garlic, grated ginger, and chopped chilis or jalapeño to the pot. Cook for another 2 minutes until fragrant.
  4. Stir in the cumin powder and turmeric, cooking for an additional minute to toast the spices.
  5. Add the roasted butternut squash flesh to the pot, along with the vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 10 minutes.
  6. Using an immersion blender, puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.
  7. Stir in the chopped dill, salt, pepper, and lemon juice. Adjust seasoning to taste.
  8. Serve hot, garnished with additional dill if desired.

Notes

For a milder soup, reduce the amount of chilis or jalapeño. The soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Serve with crusty bread for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6
  • Sodium: 600
  • Fat: 8
  • Carbohydrates: 25
  • Fiber: 5
  • Protein: 3
  • Cholesterol: 0