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Soya Chunks and Vegetable Mixed Rice


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  • Author: Suchitra Vaidyaram

Description

Pack in some proteins with this flavorful rice!


Ingredients

Scale
  • Soya chunks- washed and boiled (1 cup)
  • Chopped Carrots & baby corn (1/2 cup)
  • Basmati rice (1 1/2 cup)
  • 1 dry red chilli (broken in two pieces)
  • 2 medium sized onion (chopped)
  • 2 tomatoes (chopped)
  • 45 cloves to garlic- crushed
  • Garam Masala- 1 tsp
  • 1/2 tsp Paprika powder
  • Salt according to taste
  • 1 bay leaf
  • 1/2 tsp cumin seeds
  • Cooking oil/clarified butter for cooking

Instructions

  1. Wash the rice and keep aside for 1/2 hour
  2. Squeeze the water out of the boiled soya chunks and set aside.
  3. Melt some clarified butter (or you can just use oil) in a non stick pan and add cumin seeds.
  4. As they begin to sputter add bay leaf, red chilli and allow the oil to soak up the flavor.
  5. Add chopped onions and garlic and saute till the onion begins to turn golden brown.
  6. Add tomatoes, carrots, baby corn with soya chunks and fry them for couple of minutes.
  7. Blend in the washed rice and add around 1 1/2 to 2 cups of water.
  8. Add salt, garam masala and paprika powder.
  9. Mix well and allow the rice to cook- Put the gas on a medium flame and put a lid and cook till the rice is soft and well boiled.
  10. Once cooked, switch off the flame, mix the rice well and garnish it with chopped coriander leaves.
  11. Serve with dal or any curry of your choice.