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Slow-Braised Hungarian Goulash


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  • Author: Kalle Bergman
  • Total Time: 150 minutes
  • Yield: 6 servings

Description

Hungarian goulash is a paprika-rich beef stew of chuck braised low and slow with onions, caraway, and plenty of sweet Hungarian paprika, until the broth is deep red and the beef is fork-tender. It is not a fancy dish, and it was never meant to be.


Ingredients

Units
  • 2 1/2 lbs beef chuck, cut into 1 1/2-inch cubes
  • 3 tablespoons vegetable oil
  • 3 large yellow onions, diced
  • 4 cloves garlic, minced
  • 3 tablespoons sweet Hungarian paprika
  • 1 teaspoon caraway seeds
  • 1 can (14.5 ounces) diced tomatoes
  • 2 tablespoons tomato paste
  • 3 cups beef broth
  • 2 large russet potatoes, peeled and cubed
  • 2 medium carrots, sliced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • Sour cream for serving
  • Fresh parsley for garnish

Instructions

  1. Heat oil in a large Dutch oven over medium-high heat. Season beef with salt and pepper. Sear in batches until deeply browned on all sides, about 4 minutes per batch. Remove and set aside.
  2. Reduce heat to medium. Add onions to the pot and cook 8 minutes until softened and starting to color.
  3. Add garlic and cook 30 seconds. Remove the pot from the heat and stir in paprika and caraway seeds — the residual heat will bloom the spices without burning the paprika.
  4. Return the pot to medium heat. Add tomato paste and stir 1 minute. Add diced tomatoes, broth, and the seared beef with any juices. Bring to a simmer.
  5. Cover and cook on low for 1 hour and 30 minutes, stirring occasionally.
  6. Add potatoes, carrots, and bell peppers. Cover and cook another 30 minutes until the vegetables are tender and the beef is fork-tender.
  7. Taste and adjust seasoning. Serve with a dollop of sour cream and a scattering of parsley.

Notes

  • Use sweet Hungarian paprika and skip the smoked Spanish kind, which changes the character of the dish completely.
  • Take the pot off the heat before the paprika goes in. In a hot pan with oil it scorches and turns bitter.
  • Goulash is better the next day, once the paprika has mellowed and the beef has taken up more of the braising liquid.
  • Prep Time: 20 minutes
  • Cook Time: 130 minutes
  • Category: Main Course
  • Cuisine: Hungarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 470
  • Sugar: 6
  • Sodium: 790
  • Fat: 20
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 40
  • Cholesterol: 105