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Seared Halibut with Sauce Verte and Preserved Lemon Cauliflower


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  • Author: Amy Endemann
  • Total Time: 45 minutes
  • Yield: 2 -3 servings 1x

Description

Seared halibut with a side of bright yellow cauliflower with preserved lemon, topped with the kick of a vibrant sauce verte.


Ingredients

Units Scale

Cauliflower with Preserved Lemon and Brown Butter

  • 1 small head cauliflower (chopped into small florets)
  • 1 tsp turmeric
  • 2 Tbs olive oil
  • 1 Tbs plus 1 tsp butter
  • 1/2 preserved lemon (flesh discarded and rind minced fine)

Sauce Verte

  • 1 bunch cilantro (or a mix of cilantro, parsley and mint, roughly chopped)
  • 23 Tbs cup olive oil
  • 1 large clove garlic (peeled and smashed)
  • 1 Tbs red wine or champagne vinegar
  • Juice of 1 lemon or lime
  • 2 Tbs sliced almonds
  • Pinch crushed red pepper flakes

Sautéed Chard

  • 1 bunch red or rainbow chard (leaves stripped)
  • 1 large clove garlic (minced)
  • 1 Tbs olive oil

Seared Fish

  • 1 lb meaty fish – halibut (salmon or tuna)
  • 2 tsp olive oil
  • 1 tsp butter
  • Salt and freshly ground pepper

Instructions

Roast the cauliflower: Preheat oven to 415F. Toss cauliflower with olive oil, turmeric, and 1/2 tsp salt. Line a baking sheet with parchment paper.  Spread florets across baking sheet and roast for 25 minutes, flipping once. Cauliflower should be tender with moderate browning.

Make sauce verte: Place all ingredients plus a large pinch of salt in a food processor or blender, starting with 2 Tbs olive oil. Blend until a coarse paste forms, adding more olive oil or a splash or water if too thick. Taste and season with salt and pepper.

Saute chard, finish cauliflower and cook fish: Chop chard leaves roughly and slice stems. Heat a large skillet with olive oil over medium heat. Add stems and cook for 2 minutes. Then add garlic, leaves and a large pinch of salt. Cook til tender, stirring occasionally, about 3-4 minutes longer. Turn off heat and leave in pan until ready to serve.

Meanwhile, heat 2 Tbs butter in a nonstick skillet over medium-high heat. Cook til light brown and fragrant, about 3-4 minutes. Transfer roasted cauliflower, brown butter and preserved lemon into a large bowl and mix gently to combine.

In the same pan, heat 2 tsp olive oil and 1 tsp butter over medium-high heat. Season fish with salt and pepper. Turn heat down to medium. For halibut, sear 2-3 minutes per side. For salmon, try 4-5 minutes per side, pending thickness. And for tuna, leave heat at medium-high and sear 1-2 minutes per side. Slice fish into serving pieces and pour over pan juices.

To serve: Give cauliflower once last stir. Place some cauliflower on half the plate, chard on the other. Top with fish and a drizzle of sauce verte. Serve more sauce verte at the table.

  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Main
  • Method: Searing
  • Cuisine: American
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