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Sausage, Feta, and Almond-Parsley Pesto Pasta


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  • Author: Taylor Kadlec
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

Fresh pesto and feta brighten this satisfying pasta dish. Chicken sausage adds protein; chickpeas work well for vegetarians.


Ingredients

Units Scale
  • 10-12 oz (283-340 g) fusilli pasta
  • 4 links chicken sausage
  • 0.5 cups (118 ml) crumbled feta cheese
  • 1 cups (237 ml) slivered almonds
  • 2 cups (473 ml) parsley leaves
  • 0.25 cups (59 ml) Parmesan cheese
  • 1 lemon zest
  • 0.5 tsp salt
  • 0.5 lemon juice
  • 0.25 cups (59 ml) olive oil

Instructions

  1. Bring a large pot of water to a boil.
  2. Add pasta and 1 tbsp salt; cook according to package directions.
  3. Once cooked, reserve 1/2 cup of pasta water, then drain the pasta.
  4. Cook the chicken sausages in a separate skillet over medium-high heat (approximately 8 minutes), according to package directions.
  5. Make the pesto by adding almonds, parsley, Parmesan cheese, lemon zest, and salt to a food processor.
  6. Pulse until finely chopped.
  7. Add lemon juice and olive oil; pulse until well combined, scraping down the sides as needed.
  8. Combine the cooked pasta and sausages in a large pot.
  9. Add 1/3-1/2 cup of pesto and 2 tbsp of pasta water.
  10. Stir to combine; add more pasta water, 1 tbsp at a time, until desired consistency is reached.
  11. Serve in pasta bowls and top with crumbled feta.

Notes

  • For a richer pesto, toast the almonds in a dry pan before processing.
  • Substitute sun-dried tomatoes for a portion of the parsley for a deeper, more intense flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days; the pesto may thicken, so add a splash of olive oil or pasta water before reheating.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 600
  • Sugar: 5
  • Sodium: 700
  • Fat: 35
  • Saturated Fat: 10
  • Unsaturated Fat: 20
  • Carbohydrates: 60
  • Fiber: 5
  • Protein: 25
  • Cholesterol: 80