Description
This rustic leek pie features a nutrient-rich whole wheat crust filled with savory leeks, fresh herbs, and a hint of lemon, making it a delicious and healthful plant-based dish.
Ingredients
Units
Scale
- 2 cups (480 ml) whole wheat pastry flour
- 1/4 cup (60 ml) sesame oil (not toasted)
- 1/4 tsp sea salt
- 1/2 cup (120 ml) water
- 1 tbsp (15 ml) sesame oil (not toasted)
- 6 leeks (about 2 lb, trimmed, sliced, and thoroughly washed)
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 1/4 cup (60 ml) nutritional yeast
- 1/4 cup (60 ml) chopped fresh parsley
- 1/4 cup (60 ml) chopped fresh dill
- 1 tbsp (15 ml) lemon juice
Instructions
- Preheat your oven to 375°F (190°C).
- For the crust, place the whole wheat pastry flour into a food processor. As the machine is running, drizzle in the sesame oil. Dissolve the sea salt in the water and add to the flour mixture. Continue pulsing until the dough holds together but is not wet or mushy.
- Press the dough into a 9-inch pie pan evenly across the bottom and up the sides. Prick the bottom with a fork to prevent bubbling. Bake for 10 minutes and set aside to cool.
- For the filling, heat 1 tbsp of sesame oil in a large skillet over medium heat. Add the sliced leeks and cook for about 10 minutes, stirring occasionally, until they are soft and translucent.
- Season the leeks with 1/2 tsp sea salt and 1/4 tsp freshly ground black pepper. Stir in the nutritional yeast, fresh parsley, fresh dill, and lemon juice. Mix well to combine.
- Pour the leek mixture into the pre-baked pie crust, spreading it evenly.
- Bake the pie in the preheated oven for 25-30 minutes, or until the filling is set and the crust is golden brown.
- Allow the pie to cool slightly before slicing and serving.
Notes
- Ensure the leeks are thoroughly washed to remove any grit.
- This pie is best served warm but can be enjoyed cold as well.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in the oven for best results.
- You can substitute fresh herbs with dried ones if necessary, but use half the amount.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Cuisine: European
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 4
- Sodium: 320
- Fat: 10
- Carbohydrates: 35
- Fiber: 6
- Protein: 6
- Cholesterol: 0