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Roasted Vegetables with Dalia


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  • Author: Preethi Vemu
  • Total Time: 15 mins
  • Yield: 2

Description

You can serve these roasted veggies on a bed of broken grains like dalia or couscous. Top with toasted poha rice for crunch.


Ingredients

  • Yellow, Green & Red bell peppers – 1 each, sliced
  • Tomatoes – 2, sliced fine
  • Zucchini – 1/2, diced fine
  • Cucumbers – 1/2, diced fine
  • Garlic – 4-5 cloves, minced fine
  • Basil Pesto – 1 Tbsp
  • Olive oil – 1 Tbsp
  • Dalia or a mixture of broken whole grains or couscous – 1/2 C, cooked per instructions
  • Poha or beaten rice – 1/4 C, Toasted in an oven

Instructions

  1. Toss the peppers along with basil pesto, olive oil and garlic pieces. Spread them on a grill pan and bake in a pre-heated oven at 200 C for 10 min.
  2. Layer the cooked dalia on the serving plate. Arrange the tomato, cucumber and zucchini pieces on the dalia.
  3. Layer the cooked peppers on this , top with the beaten rice and serve hot.
  • Prep Time: 15 mins
  • Category: Side
  • Cuisine: Indian