Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Pepper and Tofu Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Priya Mahadevan
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Vegan, Vegetarian

Description

Hearty and flavorful, this vibrant soup is perfect for a chilly evening. Quick to make and packed with fresh veggies.


Ingredients

Units Scale
  • 2 Roasted Red Peppers (pickled or roasted fresh for the occasion)
  • 2 red peppers cut fine, thin and long
  • 3-4 cloves garlic
  • 1 lbs (454 g) extra firm tofu cubed
  • 4 cups (946 ml) veggie broth
  • 2 cups (473 ml) water
  • 1 cups (237 ml) fresh baby spinach chopped
  • 2 Red chilies (first tempered in 1 tsp of olive/sesame oil)
  • 1 tsp sriracha sauce
  • 1 tbsp tamarind paste (I only recommend Lakshmi brand for those living in the US)
  • 1 tsp sugar

Instructions

  1. Finely grind the roasted peppers, garlic, and tempered chilies into a smooth sauce.
  2. In a pot, add the sauce, 2 cups of water, and the vegetable broth. Bring to a boil over medium heat.
  3. Add the tamarind, sriracha, and sugar; stir well.
  4. In a flat saucepan, add about 1 teaspoon of oil and sauté the cut peppers and tofu for a couple of minutes.
  5. Add the spinach.
  6. Add the spinach to the boiling soup and simmer for about 5 minutes, or until the spinach is cooked and looks green.

Notes

  • For a richer flavor, roast your own red peppers instead of using pickled ones.
  • If you don’t have tamarind paste, you can substitute with 1 tablespoon of lime juice and a pinch of brown sugar.
  • Leftover soup can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 250
  • Sugar: 5
  • Sodium: 400
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 7
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 15