Description
Hearty roasted cauliflower and earthy beluga lentils tossed in a vibrant ramp dressing. A simple, satisfying side dish.
Ingredients
Units
Scale
- 1/4 cups (59 ml) dried beluga lentils
- 1/4 head cauliflower
- 1/2 tbsp cumin powder
- 1/2 tsp salt
- 1 tbsp vegetable or olive oil of choice
- 1 cups (237 ml) mache (or green of choice)
- 1 oz goat cheese (optional)
- Handful cilantro for garnish (optional)
- 5-6 ramps
- 2 tbsp tahini
- 2 tbsp almond or olive oil
- 1 tbsp red wine vinegar
- pinch of salt
- drizzle honey
- 1/4 cups (59 ml) water
Instructions
- Preheat oven to 400°F (204°C).
- Place lentils in a small pot, cover with 4 inches of water and a pinch of salt. Bring to a boil, reduce heat to a simmer, and cook for 25-30 minutes, or until al dente. Drain and rinse under running water. Set aside.
- While lentils cook, cut cauliflower into florets and place them on a baking sheet. Sprinkle with ½ teaspoon of salt, cumin powder, and oil. Roast in the preheated oven for 30 minutes, or until fully cooked with golden edges. Remove and set aside.
- To make the dressing, clean the ramps under running water, gently peeling off any bruised leaves. Place clean ramps, tahini, oil, vinegar, honey, salt, and water in a food processor. Pulse until well incorporated. Set aside.
- Place cauliflower, lentils, and Mache in a large bowl. Pour half of the dressing over the top and mix until everything is coated. Add more dressing if necessary.
- Add goat cheese and chopped cilantro as garnish, if desired.
- Serve immediately.
Notes
- To ensure perfectly cooked lentils, check them frequently towards the end of the cooking time as cooking time may vary slightly depending on the lentils’ age and size.
- For a richer flavor, roast the cauliflower with a drizzle of olive oil and a pinch of smoked paprika alongside the cumin.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The dressing may separate, so gently toss before serving again.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 350
- Sugar: 5
- Sodium: 300
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 10
- Carbohydrates: 45
- Fiber: 10
- Protein: 15
- Cholesterol: 10