Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Vanessa Vickery
  • Total Time: 60 minutes
  • Yield: 4 servings 1x

Description

This vibrant Roasted Beetroot, Onion, and Macadamia Dip is a flavorful, gluten-free appetizer perfect for pairing with crackers or vegetable sticks.


Ingredients

Units Scale
  • 3 - 4 beetroots (approximately 450 - 500 grams)
  • 1 onion, peeled and roughly sliced
  • 4 garlic cloves, peeled
  • 1/2 cup macadamias
  • 5 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 teaspoon dried cumin
  • Pinch of salt

Instructions

  1. Preheat your oven to 180°C (356°F).
  2. Place the beetroots on a baking tray and cover with foil. Roast in the oven for 40 minutes.
  3. After 40 minutes, add the onion and garlic to the baking tray, cover again with the foil, and continue to roast for an additional 10 minutes.
  4. Remove the tray from the oven and allow the vegetables to cool slightly.
  5. Peel the beetroots and place them in a food processor along with the roasted onion, garlic, macadamias, lemon juice, tahini, cumin, and a pinch of salt.
  6. Blend until smooth and creamy. Taste and adjust seasoning if necessary.
  7. Transfer the dip to a serving bowl and serve with crackers or vegetable sticks.

Notes

This dip pairs well with rosemary and sesame seed crackers or paleo crackers. Store leftovers in an airtight container in the refrigerator for up to 3 days. You can substitute macadamias with cashews if preferred.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Appetizer
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 180
  • Sugar: 8 grams
  • Sodium: 150 mg
  • Fat: 12 grams
  • Carbohydrates: 18 grams
  • Fiber: 4 grams
  • Protein: 4 grams
  • Cholesterol: 0 mg