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  • Author: Dianna Muscari
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Coconut Red Curry Fried Rice is a quick and flavorful one-pan meal made with convenient ingredients, perfect for busy weeknights.


Ingredients

Units Scale
  • 1 medium zucchini (about 2 cups, chopped)
  • 2 cups chopped broccoli florets
  • 1/2 small red onion (sliced)
  • 2 tablespoons red curry paste (such as Thai Kitchen)
  • 2/3 cup coconut milk
  • 1/4 cup reduced sodium soy sauce
  • 3 cups pre-cooked frozen brown rice
  • 1 tablespoon olive oil
  • Optional: cooked chicken breast or shrimp for added protein

Instructions

  1. Heat about a tablespoon of olive oil in a large skillet or wok over high heat.
  2. Add the chopped zucchini, broccoli florets, and sliced red onion to the skillet. Cook for about 3-5 minutes, stirring occasionally, until the vegetables start to soften and get charred in spots.
  3. Add the red curry paste to the vegetables and stir well to coat them evenly.
  4. Pour in the coconut milk and soy sauce, stirring to combine with the vegetables and curry paste.
  5. Add the pre-cooked frozen brown rice to the skillet. Stir everything together and cook for another 5-7 minutes, until the rice is heated through and the flavors are well combined.
  6. If using, add cooked chicken breast or shrimp to the skillet and stir to incorporate.
  7. Serve hot, garnished with additional soy sauce or sriracha if desired.

Notes

Use pre-cut vegetables and pre-cooked frozen brown rice to save time. Adding cooked chicken breast or shrimp can make it a complete meal. This dish is great for busy days when you want something quick yet satisfying. Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5 grams
  • Sodium: 600 mg
  • Fat: 15 grams
  • Carbohydrates: 45 grams
  • Fiber: 5 grams
  • Protein: 8 grams
  • Cholesterol: 0 mg