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Red Berry Soup


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  • Author: Christina Soong Kroeger
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegan, Vegetarian, Gluten-Free

Description

A vibrant, refreshing soup perfect for a light dessert or a unique spring appetizer. Sweet and tart, its naturally gluten and refined sugar-free.


Ingredients

Units Scale
  • 2 lbs (907 g) mixed berries
  • 1 pint (473 ml) pomegranate juice
  • 3 tsp corn flour
  • 3 tsp water
  • 4-6 tbsp honey, agave syrup or rice malt syrup
  • Cream, vanilla custard or ice cream

Instructions

  1. In a medium saucepan, bring berries and pomegranate juice to a boil.
  2. Dissolve corn flour in water and stir into the boiling mixture.
  3. Immediately reduce heat and simmer for 1 minute, then remove from heat and let cool.
  4. Sweeten to taste with honey and refrigerate for 2-3 hours.
  5. Serve with cream, vanilla custard, or ice cream.

Notes

  • For a smoother soup, blend the cooled mixture with an immersion blender before refrigerating.
  • Adjust the amount of sweetener based on the sweetness of your berries; start with less and add more to taste.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days; the flavors will meld beautifully overnight.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 25
  • Sodium: 5
  • Fat: 2
  • Saturated Fat: 1
  • Unsaturated Fat: 1
  • Carbohydrates: 45
  • Fiber: 5
  • Protein: 2