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Pork Tenderloin and Veggies Sheet Pan


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4 from 2 reviews

  • Author: Candice Moretti
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

Simple sheet pan dinner with tender pork loin,
roasted sweet potatoes, and Brussels sprouts.


Ingredients

Units Scale
  • 2 lbs (907 g) One Farm Promise Pork Loin Filet
  • 1-2 large sweet potatoes (peeled and chopped into cubes)
  • 1.5-2 cups (355-473 ml) halved brussels sprouts
  • 1/4 cup (59 ml) honey
  • 1/4 cup (59 ml) dijon mustard
  • salt and pepper
  • 1 teaspoon paprika or smoked paprika
  • 2-3 tablespoons extra virgin olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a medium bowl, combine brussels sprouts, sweet potatoes, 1 teaspoon salt, 1/4 teaspoon black pepper, and olive oil. Mix well.
  3. Remove pork loin filet from package and place in the center of a sheet pan. Rub both sides with salt, pepper, and 1 tablespoon olive oil.
  4. Add sweet potatoes and brussels sprouts to the sheet pan around the pork. Cover with foil and bake for 20 minutes.
  5. Remove foil, stir vegetables, and bake for an additional 20 minutes.
  6. Serve warm with sauce.
  7. To make the sauce:
  8. Combine honey, Dijon mustard, and paprika.
  9. Drizzle sauce over each serving. Store leftover sauce in an airtight container in the refrigerator.

Notes

  • For even cooking, ensure sweet potato and Brussels sprout pieces are roughly the same size.
  • Substitute maple syrup for honey for a slightly different flavor profile.
  • Leftovers can be stored in the refrigerator for up to 4 days; reheat gently in the oven or microwave.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 15
  • Sodium: 400
  • Fat: 25
  • Saturated Fat: 5
  • Unsaturated Fat: 18
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 35
  • Cholesterol: 80