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Plantain Chips


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  • Author: Brady Evans, adapted from The Kitchen
  • Total Time: 23 minutes
  • Yield: 3 servings 1x

Description

These baked plantain chips are a sweet yet spicy and perfectly crunchy snack, ideal for replacing potato chips or adding a crunch to your favorite dishes.


Ingredients

Scale
  • 2 green plantains
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon salt

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel the plantains by cutting off the ends and making a shallow slit along the length of each plantain. Use your fingers to remove the peel.
  3. Using a mandoline, slice the plantains very thinly, about 1/8 inch thick.
  4. In a mixing bowl, combine the plantain slices with olive oil, chili powder, paprika, cumin, cayenne pepper, and salt. Toss until the slices are evenly coated with the oil and spices.
  5. Arrange the plantain slices in a single layer on a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 15-18 minutes, flipping halfway through, until the chips are golden brown and crispy.
  7. Remove from the oven and let cool slightly before serving. Enjoy as a snack or as a crunchy topping for dishes like vegetarian chili.

Notes

Use green plantains for the best texture. These chips can be stored in an airtight container for a few days. They pair well with dips or as a topping for chili. Adjust the spices to taste if you prefer more or less heat.

  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Category: Snack
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1
  • Sodium: 200
  • Fat: 7
  • Carbohydrates: 23
  • Fiber: 2
  • Protein: 1
  • Cholesterol: 0