Ingredients
Scale
- 2 tablespoons reduced fat mayonnaise
- 2 tablespoons prepared basil pesto
- 3 tablespoons panko bread crumbs
- 2 tablespoons grated Parmesan cheese
- 4 (6-ounce) salmon fillets; (about 1-in thick)
- 2 teaspoons lemon pepper
- Cooking spray
Instructions
- Preheat broiler to HIGH. In a small bowl combine mayo and pesto. In a seperate bowl, combine panko and parmesan cheese.
- Place salmon in a shallow baking dish and coat with cooking spray. Season fish with with lemon pepper. Spread 1 tablespoon pesto evenly over salmon. Broil for 8 minutes.
- Remove baking dish from the oven and top with panko mixture. Spray tops with cooking spray. Return to the oven and broil for an additional 4 minutes, or until fish flakes easily when tested with a fork.
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Fat: 13 g
- Carbohydrates: 8 g
- Protein: 35 g