Description
Healthier than fried, bust still deliciously crispy, these Chicken Parmesan Poppers are the perfect finger food for your guests and eaters.
Ingredients
Units
Scale
- 4 boneless, skinless chicken breasts, diced into 1-inch pieces
- Salt, to taste
- Pepper, to taste
- 3/4 cup all-purpose flour
- 3 eggs, beaten
- 3/4 cup breadcrumbs or panko
- 1/3 cup grated Parmesan cheese
- 1 tablespoon minced parsley
- Marinara sauce, for dipping
Instructions
1. Preparing for Baking:
- Preheat the oven to 400°F (200°C).
- Line a sheet pan with parchment paper and set aside.
- Arrange the cubed chicken in a single layer on the pan. Season evenly with salt and pepper on both sides.
2. Setting Up the Dipping Station:
- Prepare three bowls for coating the chicken.
- In the first bowl, add the flour.
- In the second bowl, pour in the beaten eggs.
- In the third bowl, mix together breadcrumbs or panko, grated Parmesan cheese, and minced parsley.
3. Coating the Chicken:
- Coat each piece of chicken by first dipping it in the flour, shaking off any excess.
- Then dip it into the egg, allowing excess to drip off.
- Finally, roll the chicken piece in the breadcrumb mixture until fully coated.
- Place each coated chicken piece on the parchment-lined baking sheet.
4. Baking:
- Bake in the preheated oven for 25-30 minutes, or until the exterior is crisp and lightly browned.
5. Preparing the Marinara Sauce:
- While the chicken is baking, heat the marinara sauce in a saucepan over low heat.
6. Serving:
- Serve the baked chicken poppers with the warmed marinara sauce for dipping.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Appetizers
- Method: Baking
- Cuisine: American