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Pan-Fried Honey and Lemon Chicken


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  • Author: Shannon Lim
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Diet: Gluten-Free, Omnivore

Description

Sweet, sour, and sticky chicken without the deep fryer!
This simple recipe is perfect for a weeknight meal.


Ingredients

Units Scale
  • 10 oz (300 g) skinless Chicken Breast/Thigh Fillet
  • 3-4 tbsp Flour
  • 2-3 tbsp Vegetable Oil
  • 1/2 tsp White Sesame
  • 1/2 tbsp Soy Sauce
  • 1/2 tbsp Shaoxing wine
  • 2 tbsp Lemon Juice
  • 1 tbsp Honey
  • 3 tbsp Water
  • 1 tsp Corn Starch / Rice Flour / Wheat Flour

Instructions

  1. Cut chicken into 1-inch strips, place in a mixing bowl, and mix well with soy sauce and Shaoxing wine. Add flour and toss the chicken until lightly coated. Add 1 more tablespoon of flour if needed.
  2. Heat a pan with oil over medium heat (approximately 350°F/177°C). Place chicken strips in a single layer in the pan, avoiding overcrowding. Cook in batches if necessary.
  3. Cook for 5 minutes, then turn the chicken and cook for another 5 minutes.
  4. Toast sesame seeds in another pan over low heat (approximately 200°F/93°C) for 1-2 minutes, stirring or shaking the pan 3-4 times to prevent burning.
  5. Prepare the sauce by mixing all ingredients in a small bowl until well combined.
  6. Cut a piece of chicken to check for doneness.
  7. Pour the sauce into the pan with the chicken, and remove from heat when the sauce boils. Stir well to coat the chicken.
  8. Plate the chicken and sprinkle with white sesame seeds. Serve immediately with rice or salad.

Notes

  • For extra flavor, marinate the chicken in the soy sauce and Shaoxing wine for at least 30 minutes before cooking.
  • If the sauce becomes too thick, add a teaspoon of water at a time until desired consistency is reached.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in a microwave or skillet.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 150g
  • Calories: 350
  • Sugar: 15
  • Sodium: 400
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Carbohydrates: 30
  • Fiber: 2
  • Protein: 30
  • Cholesterol: 80