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National Pinot Grigio Day: Pineapple Fish Taco Bowls


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  • Author: Kim Lee
  • Total Time: 20 minutes
  • Yield: 4 bowls 1x

Description

Ready in less than 20 minutes, these Pineapple Fish Taco Bowls are served with rice and greens and topped with a fresh pineapple tomato salsa, and avocado cream sauce.


Ingredients

Scale

FISH

  • 1 pound white fish (I used orange roughy)
  • 1 tablespoon taco seasoning
  • 1/2 lime juiced
  • 1 tablespoon extra virgin olive oil
  • 2 cups cooked rice (I used a Seeds of Change rice/quinoa packet)
  • 34 cups red cabbage/kale mix

PINEAPPLE SALSA

  • 1 cup diced pineapple
  • 1 cup diced tomato
  • 1/4 cup diced red onion
  • 1/2 lime juiced
  • 1 jalapeño seeded and diced
  • 2 tablespoons chopped cilantro

AVOCADO CREAM SAUCE

  • 1 avocado
  • 1 lime juiced
  • 1/3 cup chopped cilantro
  • 1/4 cup mayo or plain greek yogurt
  • Salt and pepper to taste
  • 34 tablespoons water + more (as needed)

Instructions

FISH

  1. Juice 1/2 lime over fish and sprinkle with taco seasoning on both sides. Allow fish to marinate for a few minutes. Add oil to a large skillet and heat over medium-high. Cook fish until browned and cooked through, 2-3 minutes on each side.

PINEAPPLE SALSA

  1. Combine ingredients in a bowl, cover and refrigerate until ready to serve.

AVOCADO CREAM SAUCE

  1. Combine ingredients in blender or food processor until smooth. Season with salt and pepper to taste. Add more water as needed for a smooth consistency.

TACO BOWLS

  1. Assemble fish taco bowls by dividing the cabbage/kale mix and rice between 4 bowls and top with fish, pineapple salsa and avocado cream sauce. Enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main