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Mushroom Ragout and Creamy Polenta


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  • Author: Superman Cooks
  • Total Time: 40 minutes
  • Yield: Serves 2
  • Diet: Omnivore

Description

Hearty mushroom ragout atop creamy polenta, finished with a perfect poached egg. Pure comfort food!


Ingredients

Units Scale
  • 1 1/2 lbs (680 g) mushrooms
  • 1 tsp chopped fresh garlic
  • 1 tsp chicken base
  • 1/4 cups (60 ml) olive oil
  • 1/2 tsp cracked black pepper
  • 2 eggs

Instructions

TO PREPARE THE MUSHROOMS

  1. Preheat oven to 400°F (204°C).
  2. In an oven-safe sauté pan, heat olive oil and garlic over medium heat.
  3. Add chicken base and stir until dissolved.
  4. Add mushrooms and sauté until coated with oil.
  5. Place skillet in oven and allow to roast for 15 minutes, stirring occasionally.

While roasting, start to prepare polenta

To poach eggs

  1. Heat water in a small saucepan with a splash of vinegar until steaming but not boiling.
  2. Crack egg directly into water and cook until the white is set and the yolk is runny, about 4 minutes.

TO ASSEMBLE

  1. Place 1 cup of polenta in a bowl and top with ¼ of the mushrooms. Remove the egg from the water using a slotted spoon and place it on top of the mushrooms.
  2. Garnish with chopped chives and serve.

Notes

  • For deeper mushroom flavor, sauté them in two batches to avoid steaming; ensure they brown nicely.
  • Substitute vegetable broth and a pinch of nutritional yeast for the chicken base for a vegetarian version.
  • Leftovers can be stored separately (ragout and polenta) in airtight containers in the refrigerator for up to 3 days. Reheat gently before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 500
  • Sugar: 5
  • Sodium: 500
  • Fat: 30
  • Saturated Fat: 8
  • Unsaturated Fat: 20
  • Carbohydrates: 50
  • Fiber: 5
  • Protein: 15
  • Cholesterol: 200