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Mint and Feta Roasted Eggplant


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  • Author: Sarah Bond
  • Total Time: 50 minutes
  • Yield: Serves 2
  • Diet: Vegetarian, Gluten-Free

Description

Tender roasted eggplant is topped with a vibrant mint sauce and salty feta. A simple, satisfying side dish.


Ingredients

Units Scale
  • 1 small eggplant
  • 1 Tbsp olive oil (15 ml) olive oil
  • 1/4 cup feta cheese

Instructions

  1. Cut the eggplant in half lengthwise. Score the eggplant by cutting slits into the flesh (not the skin), making about 5 diagonal cuts in each direction to create a cross-hatch pattern. Brush with 1 Tbsp olive oil and place on a baking tray. Bake at 400°F (204°C) for 35 to 40 minutes, or until tender.
  2. Combine 2 Tbsp olive oil, lemon juice, mint, garlic, salt, and pepper in a food processor until smooth.
  3. When the eggplant has finished cooking, transfer it to a serving plate. Top with the mint sauce and crumbled feta cheese.

Notes

  • For even roasting, ensure the eggplant halves are roughly the same size.
  • If fresh mint is unavailable, substitute 1 teaspoon of dried mint.
  • Leftovers can be stored, covered, in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 eggplant
  • Calories: 250
  • Sugar: 5
  • Sodium: 300
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 12
  • Carbohydrates: 25
  • Fiber: 5
  • Protein: 8
  • Cholesterol: 15