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Matcha and Coconut Oats


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  • Author: Carlene Thomas
  • Total Time: 15 minutes
  • Yield: 1 serving 1x

Description

Elevate your morning oatmeal with the vibrant flavors of matcha, complemented by coconut, sesame seeds, and a touch of brown sugar for a nutritious and delicious start to your day.


Ingredients

Units Scale
  • 1 cup (240 ml) water (or coconut milk or dairy/alt of your choice)
  • 1/4 cup (60 ml) rolled oats
  • 1 1/2 tsp matcha powder
  • 1 tbsp coconut powder
  • 1 tbsp sesame seeds
  • 1 tbsp brown sugar

Instructions

  1. In a small saucepan, bring 1 cup of water (or coconut milk) to a boil over medium heat.
  2. Add 1/4 cup rolled oats to the boiling liquid. Reduce heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are soft and have absorbed most of the liquid.
  3. Remove the saucepan from heat and stir in 1 1/2 tsp of matcha powder until fully incorporated.
  4. Transfer the oatmeal to a serving bowl. Sprinkle 1 tbsp of coconut powder, 1 tbsp of sesame seeds, and 1 tbsp of brown sugar over the top.
  5. Serve immediately, enjoying the balance of the earthy matcha with the sweetness of the coconut and brown sugar.

Notes

  • For a creamier texture, use coconut milk instead of water.
  • Adjust the sweetness by varying the amount of brown sugar to taste.
  • Store any leftover matcha powder in an airtight container to maintain its freshness.
  • This dish is best enjoyed fresh but can be stored in the refrigerator for up to 2 days and reheated with a splash of milk.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12
  • Sodium: 20
  • Fat: 8
  • Carbohydrates: 45
  • Fiber: 4
  • Protein: 6
  • Cholesterol: 0