Description
Creamy matcha smoothie bowls are perfect for a healthy breakfast or a refreshing treat. Top with your favorite fruits and seeds for extra flavor and texture.
Ingredients
Units
Scale
- 2 small frozen bananas
- 1 cups (237 ml) spinach or kale
- 2 tsp matcha powder
- 1/4 cup plain (full-fat Greek yogurt)
- 1/2 cup frozen mango
- 0-1 cups (118-237 ml) coconut milk
- 1-2 tbsp honey (to taste)
- goji powder/berries
- honey
- chia seeds
- hemp seeds
- sliced banana
- kiwi
- blueberries
- mango
- pomegranate seeds
- coconut flakes
Instructions
- Blend all ingredients in a high-speed blender until smooth and creamy. Add more coconut milk (up to 1/2 cup total) if needed to reach a thick consistency.
- Top with honey and your favorite toppings or fruit.
Notes
- For a richer matcha flavor, use ceremonial grade matcha powder.
- If your smoothie is too thick, add a splash of extra coconut milk or water to thin it out.
- Store leftover smoothie base in an airtight container in the freezer for up to 2 weeks.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 25
- Sodium: 50
- Fat: 15
- Saturated Fat: 10
- Unsaturated Fat: 5
- Carbohydrates: 60
- Fiber: 5
- Protein: 10
- Cholesterol: 10