Description
Sweet and savory chicken nibbles with a vibrant citrusy punch. Perfect for a weeknight dinner or a casual get-together.
Ingredients
Units
Scale
- 2 lbs (907 g) chicken nibbles (or chicken wings)
- 2 tablespoons raw/organic honey
- 2 tablespoons coconut aminos
- 8 drops food grade lime essential oil
- 8 drops food grade lemongrass essential oil
- 2 cloves garlic (minced)
- 1 teaspoon sea salt
Instructions
- Combine honey, coconut aminos, lime essential oil, lemongrass essential oil, garlic, and sea salt in a large bowl.
- Add chicken nibbles and mix thoroughly.
- Cover and refrigerate for 3-8 hours.
- Preheat oven to 220°C (428°F).
- Line one or two baking trays with foil and place a wire rack on top.
- Remove chicken from marinade and place on the wire rack(s).
- Brush with some of the marinade.
- Bake for 15 minutes.
- Turn chicken over, brush with remaining marinade, and bake for another 15 minutes, or until cooked through.
Notes
- For best results, use bone-in, skin-on chicken nibbles for maximum flavor and crispiness.
- If you don’t have coconut aminos, soy sauce or tamari can be substituted, but the flavor will be slightly different.
- Leftovers can be stored in the refrigerator for up to 4 days and reheated in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10
- Sodium: 400
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 10
- Carbohydrates: 25
- Fiber: 2
- Protein: 30
- Cholesterol: 100