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Lime, Black Bean and Corn Farro


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

  • Author: Gwynn Galvin
  • Yield: 7 cups 1x

Description

Ideal for a packed lunch or as a dinner side, this lime, black bean and corn salad is loaded with creamy avocados and spicy chili to be a flavorful bite.


Ingredients

Scale
  • 3 Tbs. olive oil
  • 2 Tbs. fresh lime juice
  • 1 Tbs. apple cider vinegar
  • 1 tsp. lime zest
  • 1 tsp. chili powder
  • 3/4 tsp. kosher salt
  • 1/4 tsp. pepper
  • 1 cup farro (cooked according to package directions, drained and cooled*)
  • 1 can (15 ounces black beans, drained and rinsed)
  • 1 1/2 cups fresh corn kernels from 2 corn on the cob or 1 can (15.25 ounces whole kernel corn, drained)
  • 1 avocado (pitted, peeled and chopped, 1 1/2 cups)
  • 1/2 cup chopped red onion
  • 2 Tbs. chopped cilantro

Instructions

  1. In serving bowl combine olive oil, lime juice, vinegar, lime zest, chili powder, kosher salt and pepper until blended.
  2. Add cooked farro, corn, black beans, avocado, onion and cilantro, stirring until evenly coated. Serve at room temperature or chilled.

Notes

*To quickly cool cooked farro, run under cold water.

  • Category: Side