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Lightly Smoked Trout


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  • Author: Chef Ernest Jagodzinski
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Diet: Pescatarian, Omnivore

Description

This vibrant dish features delicately smoked trout, complemented by a bright and zesty mango salsa. A perfect light meal for a warm evening.


Ingredients

Units Scale
  • 2 oz (60 g) Mango fresh
  • 0 oz (10 g) Mango pure
  • 0 oz (5 g) Passiflora pure
  • 0 oz (1 g) fresh red chili
  • 0 oz (5 g) coriander roots
  • 1 tbsp lemon olive oil
  • 1 oz (15 g) Ponzu gel
  • Ghoa cress form Koppert cress
  • 2 fl oz (50 ml) yuzu juice
  • 2 fl oz (50 ml) lemon juice
  • 2 fl oz (60 ml) Soya sauce
  • 3 fl oz (75 ml) water
  • 3 fl oz (75 ml) dashi
  • 3 fl oz (75 ml) rice vinegar
  • 1 oz (25 g) brown sugar
  • 1 pcs Thai red chili

Instructions

  1. Blend all ingredients together and sieve the boiled stock.
  2. Add 3.5g of agar agar, boil for 5 minutes, and let it cool.
  3. Mix in a Thermomix.
  4. Remove the skin from the trout and cut into portions.
  5. Dice the mango and chili. Finely dice the coriander roots.
  6. Add the mango and passionfruit puree and mix gently.
  7. Add lemon olive oil.

Notes

  • For a smokier flavor, use trout that has been cold-smoked for a longer duration.
  • To adjust the salsa’s sweetness, reduce or increase the amount of mango puree.
  • Store leftover trout and salsa separately in airtight containers in the refrigerator for up to 2 days.
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Japanese

Nutrition

  • Serving Size: 150g
  • Calories: 350
  • Sugar: 10
  • Sodium: 400
  • Fat: 20
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Carbohydrates: 25
  • Fiber: 4
  • Protein: 30
  • Cholesterol: 100