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National Pinot Grigio Day: Lemon Angel Hair Pasta with Carrots and Zucchini


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  • Author: Anita Schecter
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Diet: Omnivore, Vegetarian

Description

Bright lemon zest sings in this light pasta dish. Carrots and zucchini add a boost of veggies.


Ingredients

Units Scale
  • 1/4 lb Angel hair pasta
  • 2 tbsp olive oil
  • 1 Shallot
  • 2 Zucchini
  • 2 Carrots
  • 1 lemon Zest
  • 1 Handful fresh greens
  • Salt
  • pepper

Instructions

  1. Cook the pasta in boiling salted water, according to package directions.
  2. Add 1 tablespoon of olive oil to a large skillet along with the diced shallot. Sauté for a few minutes until the shallot becomes translucent.
  3. Add the julienned carrots and continue sautéing on medium heat for another couple of minutes, tossing frequently with tongs.
  4. Add the julienned zucchini and continue sautéing for another couple of minutes, tossing frequently with tongs.
  5. Stir in the lemon zest and season with salt and pepper.
  6. When the pasta is cooked, drain it and add it to the pan with the vegetables.
  7. Add the remaining tablespoon of olive oil and toss to combine.
  8. Remove from the heat and stir in the greens. The residual heat from the pasta will wilt them.
  9. Serve.

Notes

  • For optimal texture, cook the pasta al dente – slightly firm to the bite.
  • If fresh greens are unavailable, substitute 1/4 cup of sun-dried tomatoes for added flavor and color.
  • Store leftover pasta in an airtight container in the refrigerator for up to 2 days; toss with a little extra olive oil before reheating.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 400
  • Sugar: 5
  • Sodium: 300
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Carbohydrates: 60
  • Fiber: 4
  • Protein: 10
  • Cholesterol: 5