Description
Korean marinated hanger steak and a kale slaw over fluffy rice, with a raw egg yolk stirred through.
Ingredients
Units
- 1 lbs (454 g) hangar steak
- 1 tablespoon soy sauce
- 1 tablespoon red pepper sauce (Gochujang)
- 1 teaspoon sesame oil
- 2 teaspoons crushed garlic
- 1 tablespoon brown sugar
- 1 tablespoon rice wine (sake)
- 0.5 teaspoon baking soda
- Pinch of black pepper
- 0.5 piece of fresh kiwi, juiced in a blender
- 0.25 cups (59 ml) kimchee
- 2 Safest Choice Eggs (yolk only w/ whites removed)
- 2 tablespoons soy sauce
- 2 tablespoons mirin
- 0.5 bunch dino kale (rinsed & spun-dried)
- 1 tablespoon sesame oil
- 1 tablespoon fish sauce
- 1 tablespoon honey (to taste)
- 2 tablespoons lime juice
- 1 tablespoon sesame seeds
Instructions
- Slice dino kale as thinly as possible to resemble coleslaw.
- Combine sesame oil, lime juice, fish sauce, honey, mirin, and sesame seeds; massage the kale for 15 minutes.
- Create a marinade for Korean hangar steak by combining soy sauce, sesame oil, red chili paste, crushed garlic, brown sugar, sake, black pepper, and kiwi; blend.
- Mix the marinade with the steak and 1/4 teaspoon baking soda; cover and refrigerate for at least 4 hours.
- Cook 1 cup of white rice.
- Wash, de-stem, and finely chop dino kale; soak, rinse, and spin dry.
- Prepare Asian dressing and marinate the greens in it.
- Wipe down the steak to remove excess marinade.
- Pan-sear the steak at high heat in a pan with canola oil after it comes to room temperature; let it sit 1-2 minutes per side.
- Finish cooking the steak in a 400°F (204°C) oven for 5-6 minutes for medium-rare.
- Let the meat rest for 10 minutes.
- Slice the meat across the grain.
- Assemble all ingredients in a bowl.
Notes
- Marinating the steak overnight deepens the flavor.
- Dry sherry or mirin will stand in for the sake.
- Fluff the rice with a fork after cooking so it does not turn sticky.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl
- Calories: 700
- Sugar: 15
- Sodium: 1000
- Fat: 40
- Saturated Fat: 10
- Unsaturated Fat: 25
- Carbohydrates: 60
- Fiber: 5
- Protein: 45
- Cholesterol: 200