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Instant Pot: Pressure Cooker Split Pea Soup


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  • Author: Linda Warren
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Hearty, flavorful split pea soup made easy in your Instant Pot. Perfect for a chilly evening!


Ingredients

Units Scale
  • 1 lbs (454 g) split green peas rinsed
  • 1 ham hock or ham bone
  • 0.5 cups (118 ml) onions diced
  • 0.5 cups (118 ml) carrots diced
  • 1 cups (237 ml) celery diced
  • 0.5 tsp thyme
  • 1 bay leaf
  • 1 cups (237 ml) Leftover ham diced

Instructions

  1. Add all ingredients except chopped ham to the Instant Pot. Pour in 7 cups of water.
  2. Close and lock the lid, and set the pressure cooker to high pressure.
  3. Cook for 15 minutes.
  4. Allow pressure to release naturally for 15 minutes, then release manually.
  5. Remove the ham bone and set aside to cool slightly. Remove and discard the bay leaf.
  6. Puree the soup using an immersion blender. If using a regular blender, process in small batches to avoid overheating.
  7. Remove the meat from the ham bone and shred it. Add the shredded ham to the soup. Add an additional cup of chopped ham, if desired.
  8. Taste and season with salt and pepper to taste.

Notes

  • For a smoother soup, puree twice or strain through a fine-mesh sieve after blending.
  • Substitute chicken broth for water for a richer flavor, or vegetable broth for a vegetarian option.
  • Leftover soup will keep in the refrigerator for up to 5 days and freezes well for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 5
  • Sodium: 700
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 8
  • Carbohydrates: 50
  • Fiber: 10
  • Protein: 20
  • Cholesterol: 60