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Halloumi and Lentil Bowls


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  • Author: Carolyn Cope
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Hearty lentil bowls topped with crispy halloumi and roasted peppers.
Perfect for a quick weeknight dinner or a light lunch.


Ingredients

Units Scale
  • 1 cups (237 ml) Puy lentils
  • 1.5 lbs (680 g) broccolini
  • 8 oz (227 g) halloumi cheese
  • 1 tablespoon safflower or other high-heat cooking oil
  • 1 jar (about 227 g) roasted red and yellow peppers
  • 1 batch magic blender dressing

Instructions

  1. Prepare lentils.
  2. Trim ends from broccolini.
  3. Bring 1 inch of water and 1 teaspoon fine sea salt to a boil in a 12-inch lidded pan. Add broccolini and cook until tender (about 5 minutes). Drain.
  4. Dice halloumi into 1/2-inch pieces.
  5. Heat oil in a 12-inch pan over medium heat until shimmering. Add halloumi and cook, turning a few times, until golden brown and warmed through.
  6. Drain roasted red peppers.
  7. Divide ingredients among four bowls and drizzle with dressing.

Notes

  • For extra crispy halloumi, ensure it’s completely dry before pan-frying.
  • Leftover lentils can be stored in the refrigerator for up to 5 days and reheated.
  • Substitute other firm cheeses like feta or paneer for the halloumi, adjusting cooking time as needed.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5
  • Sodium: 400
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 10
  • Carbohydrates: 50
  • Fiber: 10
  • Protein: 20
  • Cholesterol: 50