Description
A sophisticated grilled octopus dish paired with roasted fava beans and a warm duck fat balsamic vinaigrette, perfect for a summer barbecue.
Ingredients
Units
Scale
- 1 octopus, cleaned
- 2 cups fava beans, roasted
- 2 tablespoons duck fat
- 2 tablespoons balsamic vinegar
- 1 shallot, roasted
Instructions
- Clean the octopus and grill it until tender.
- Roast the fava beans and set aside.
- In a pan, heat duck fat and add roasted shallots.
- Add balsamic vinegar to the pan and stir to create a vinaigrette.
- Serve the grilled octopus with roasted fava beans and drizzle with the warm vinaigrette.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2
- Sodium: 400
- Fat: 10
- Carbohydrates: 15
- Fiber: 5
- Protein: 25