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Grilled Halloumi and Kale Salad


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  • Author: Alison Marras
  • Total Time: 25 minutes
  • Yield: Serves 2
  • Diet: Vegetarian, Omnivore

Description

Massaged kale and grilled halloumi make this simple summer salad a delight. A zesty lemon dressing ties it all together.


Ingredients

Units Scale
  • 6 cups (1420 ml) Lacinto or curly kale
  • 0.5 cups (118 ml) raw red cabbage
  • 2 tsp olive oil
  • 1 lemon (zest and juice)
  • 8 oz (227 g) Halloumi Cheese
  • sea salt
  • cracked black pepper

Instructions

  1. Wash and dry kale, strip the leaves from the stems, and slice into small pieces. Add to a large salad bowl.
  2. Pour olive oil over the kale and massage with your hands for approximately 5 minutes.
  3. Add thinly sliced cabbage, lemon zest, and juice from half a lemon.
  4. Add a pinch of sea salt and set aside to marinate.
  5. Preheat your grill (cast iron grill pan or outdoor grill) to medium-high heat (approximately 375°F (190°C)). No oil needed.
  6. Slice the halloumi into approximately 6 thick slices from an 8-ounce package.
  7. Once the grill is hot, add the halloumi slices. Grill for a few minutes per side, checking grill marks before flipping.
  8. Remove the halloumi from the grill with tongs and place it beside the salad.
  9. Squeeze the remaining lemon juice over the halloumi. Optionally add black pepper and other toppings before serving.

Notes

  • For extra tender halloumi, bring it to room temperature before grilling.
  • If you don’t have a grill pan, you can pan-fry the halloumi in a lightly oiled skillet over medium-high heat.
  • To make the salad ahead, prepare the kale mixture up to 2 hours in advance, keeping it refrigerated. Add the halloumi just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 large serving
  • Calories: 400
  • Sugar: 5
  • Sodium: 400
  • Fat: 25
  • Saturated Fat: 10
  • Unsaturated Fat: 10
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 20
  • Cholesterol: 50