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Grilled Green Tomatoes


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  • Author: Carolyng Gomes
  • Total Time: 35 minutes
  • Yield: Serves 3
  • Diet: Vegetarian, Omnivore, Gluten-Free

Description

Sweet peppers and jalapeño create a vibrant sauce for these perfectly grilled green tomatoes. A simple side dish with big flavor.


Ingredients

Scale
  • 2 large sweet peppers (2 large sweet peppers) yellow
  • 3 green tomatoes (3 green tomatoes)
  • 1/4 jalapeño (1/4 jalapeño)
  • 1 tbsp parsley (1 tbsp parsley) finely chopped
  • 1 tbsp vegetable oil (1 tbsp vegetable oil)
  • Salt
  • Pepper

Instructions

  1. Preheat grill pan on medium heat.
  2. Cut off tops of yellow peppers, quarter them, and add to the grill pan. Cook until charred and softened. Remove from pan and set aside.
  3. Slice tomatoes ¼ inch thick.
  4. Brush one side of the tomato slices with oil and lay them on the grill pan, oiled side down. Cook for 6-8 minutes.
  5. Brush the tops of the tomatoes with remaining oil and flip them.
  6. In a food processor, add peppers, jalapeño, and parsley. Blend until a sauce forms.
  7. Add salt and pepper to the grilled tomatoes.
  8. Top the grilled tomatoes with Spicy Yellow Pepper Sauce or serve the sauce on the side for dipping.

Notes

  • For best results, use firm, but not hard, green tomatoes. Avoid those that are overly soft or bruised.
  • If you prefer a milder sauce, remove the seeds and membranes from the jalapeño before blending.
  • Store leftover sauce in an airtight container in the refrigerator for up to 5 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/3 recipe
  • Calories: 150
  • Sugar: 5
  • Sodium: 200
  • Fat: 10
  • Saturated Fat: 2
  • Unsaturated Fat: 7
  • Carbohydrates: 20
  • Fiber: 4
  • Protein: 2