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Grilled Carrots with Queso Fresco


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  • Author: Carolyng Gomes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Diet: Vegetarian, Omnivore, Gluten-Free

Description

Sweet grilled carrots get a smoky char, then a tangy topping of charred queso fresco and parsley. A simple yet elegant summer side.


Ingredients

Units Scale
  • 1 lbs (454 g) carrots
  • 1 tsp salt
  • 1 tbsp olive oil
  • 0.5 tsp black pepper
  • 3 oz (85 g) queso fresco
  • 0.25 cups (60 ml) parsley

Instructions

  1. Fill a pot halfway with water and 1 tsp salt and bring to a boil on medium-high heat.
  2. Add carrots and cook until just softened, about 3-5 minutes.
  3. Place carrots in an ice bath for 2 minutes.
  4. Remove carrots from the ice bath and pat dry.
  5. Brush carrots with olive oil and sprinkle with pepper.
  6. Preheat grill pan on medium-high heat.
  7. Place carrots on the grill pan for 3-4 minutes per side, until char marks appear.
  8. Place queso fresco slices on the grill pan for 30 seconds per side.
  9. Roughly chop the queso fresco and combine it with parsley.
  10. Plate the carrots and top with the queso fresco and parsley mixture.

Notes

  • For optimal grilling, ensure your carrots are completely dry before oiling to achieve good char marks.
  • If queso fresco is unavailable, feta cheese makes a delicious substitute.
  • Store leftover grilled carrots separately from the queso fresco topping in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 5
  • Sodium: 200
  • Fat: 10
  • Saturated Fat: 5
  • Unsaturated Fat: 5
  • Carbohydrates: 30
  • Fiber: 5
  • Protein: 5
  • Cholesterol: 10